1,029 km - 49 hours - 19,600m climbed - 22,700 calories burned - 6 days
Those are some of the numbers that stand out after the hardest week of my life so far, by quite some distance.
First things first. Song of the week - George Ezra - Hold my Girl
I've actually been listening to his new album non-stop for a fortnight now! Such a good artist and I would highly recommend you go and find out just how amazing he is for yourself!
This week has reinforced to me just how strong the link is between being active and having a positive mentality.
I've been to the gym twice this week, which is in line with my training plan (more on that later), and almost instantly my outlook on life has changed. The s...