July 31, 2018
1,029 km - 49 hours - 19,600m climbed - 22,700 calories burned - 6 days
Those are some of the numbers that stand out after the hardest week of my life so far, by quite some distance.
April 3, 2018
First things first. Song of the week - George Ezra - Hold my Girl
I've actually been listening to his new album non-stop for a fortnight now! Such a good artist and I would highly recommend you go and find out just how amazing he is for yourself!
Firstly, sorry. I know i...
January 8, 2018
Happy Monday all!
Here's a summary of last week's training:
Mon - nothing
Tue - gym session (wattbike)
Wed - nothing
Thu - gym session (wattbike)
Fri - nothing
Sat - 50km ride
Sun - rest
I figured it would be good to know what my current FTP was, considering it had been 3 mont...
2 weeks after the event - Reflections & Recap
Cycling and My Mental Health - a personal blog
May 16, 2018
The biggest hurdles so far...
mental health week
tour de france
Help to raise money while shopping online: Tom le Loop - Go Raise