April 3, 2018
First things first. Song of the week - George Ezra - Hold my Girl
I've actually been listening to his new album non-stop for a fortnight now! Such a good artist and I would highly recommend you go and find out just how amazing he is for yourself!
Firstly, sorry. I know i...
March 19, 2018
Whether a verb or a noun, the word "challenge" is all around us and it got me thinking about the different challenges we all face in our lifetimes.
January 5, 2018
This week has reinforced to me just how strong the link is between being active and having a positive mentality.
I've been to the gym twice this week, which is in line with my training plan (more on that later), and almost instantly my outlook on life has changed. The s...
2 weeks after the event - Reflections & Recap
July 31, 2018
Cycling and My Mental Health - a personal blog
May 16, 2018
The biggest hurdles so far...
mental health week
tour de france
Help to raise money while shopping online: Tom le Loop - Go Raise